Fees & how it works
Simple, transparent and no pressure
I keep things straightforward so you can focus on what really matters — the work itself.
Session fee
£50
per 50 minutes therapeutic hour
Free 20–30 minute initial video consultation — a quiet conversation to see if we feel right to work together.
Book a consultationThe process
Four gentle steps from hello to healing
01
Get in touch
Send a short message via the contact form, email or phone. I'll reply with a few times for your free consultation.
02
Free 20–30 min consultation
A no-pressure video call where we explore what's bringing you to therapy and whether working together feels right.
03
Information sheet & contract
If we both feel it's a good fit, I'll send a brief information sheet and a contract to review before we begin.
04
Weekly sessions
Ongoing 50-minute sessions, in person in Derby or Nottingham, or online via Zoom. Open-ended or short-term.
What's included
Every session, you get
- A confidential, judgement-free space
- A trauma-informed, qualified therapist (MBACP)
- Integrative work — talking, body, presence
- Flexible in-person or online sessions
- Notes kept private, in line with BACP ethics
- A relationship paced to your nervous system
Common questions